Chasing gold in Para Sports

From learning to swim at just two years old to competing in track and field events such as running and long jump, grade 4 student Shakti S. reflects on how competing in parasports became her passion, her challenge and her happiest place. 

How did you get into running, swimming and long jump?

I started swimming in the water really young. My parents signed me up because it would help me build my muscles. Ever since I can remember, I loved the water. For running and long jump, my dad just put me in a competition and told me to try it and see if I like it. Then I started to train. I found that I liked it and I was good at it. Soon, I competed and tried many different kinds of parasports. 

I won a gold medal in the 200m, a silver in the 100m sprints and another gold in long jump in the National Para Athletics Championships this year. I have all of my medals that I won from competitions up on my wall. They give me motivation and help me feel proud of my achievements.

Which sport is your favourite and why?

I enjoy swimming the most. When the cool water rushes over my face as I dive in, I feel as free as a bird. When I was two I loved going to my swim class. Although I am good at running, I feel connected with swimming.

One of my most fun swimming experiences was snorkeling in the deep sea in Australia. I saw lots of different kinds of species, and I was way ahead of my parents. I saw jellyfish, puffer fish and so many colourful creatures.

What is the hardest part about training? 

The hardest part of training was getting used to the depth because the first time I jumped into the pool, I was scared. With practice, I got used to it. That day, I learned that competition pools are way deeper and icy cold, but this taught me endurance. Sometimes my arms get tired, but I push through and try my best. It takes hard work and focus to be speedy. I always try to focus on my goals and only control my movements.

Who inspires you the most in sports?

Terry Fox is an inspiration to me. It is so cool to think a person with only one leg could achieve so much. He did not let his disability affect what he could do. He did not give up and he changed how we understand the world.

What do you want other kids to know about para sports?

Para sports is when athletes with different disabilities play sports and compete together. People from many countries can watch and learn about people with disabilities, even if you cannot see it. It helps us see that everyone is different, and that is okay. Para sports is for everyone and includes everyone. I hope more people will come and cheer for us!

Congratulations, Shakti! We’re proud of your journey in para sports and wish you all the best in your upcoming competitions.